4:00 am Morning wake-up bell
4:30-6:30 am Meditate in the hall or in your room
6:30-7:15 am Breakfast
7:15-8:00 am Break time (I showered during this time)
8:00-9:00 am Group meditation in the hall
9:00-11:00 am Meditate in the hall or in your room according to the teacher’s instructions
11:00-11:45 am Lunch
11:45 am-12:15 pm Teacher interview time (a maximum of 5 minutes per student)
12:15-1:00 pm Rest
1:00-2:30 pm Meditate in the hall or in your room
2:30-3:30 pm Group meditation in the hall
3:30-5:00 pm Meditate in the hall or in your own room according to the teacher’s instructions
5:00-5:30 pm Tea break
5:30-6:00 pm Break time
6:00-7:00 pm Group meditation in the hall
7:00-8:15 pm Teacher’s Discourse in the hall
8:15-9:00 pm Group meditation in the hall
9:00-9:30 pm Question time in the hall
9:30 pm Retire to your own room–Lights out
