Sunday, April 18, 2010: Why meditate? When people learn that I mediate every day, I am frequently asked questions about my practice. I am usually asked how long I meditate for, and what style of meditation I do; and sometimes I am asked, “Umm… but why? Why do you meditate?” To some people, meditation seems [...]
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Posted in meditation, vipassana on April 3, 2010 | 6 Comments »
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